National Eye Health Week (22-28 September 2025)

National Eye Health Week

National Eye Health Week takes place each September. This campaign, led by Eye Health UK and Vision Matters, highlights the importance of good eye care. Throughout the week, the campaign aims to educate people how to look after their eyes and inspire them to take action to protect their vision.

A lot of us take eyesight for granted, yet good vision is vital for learning and development, supporting mental health, preserving our independence as we age, and revealing other health issues. However, as our eyes change over time, regular eye exams and maintaining healthy habits are essential.

Simple lifestyle changes, such as eating a balanced diet, protection from UV rays, taking screen breaks, and exercising regularly can all make a huge difference to your eye health and can support your vision between appointments. When combined with routine eye exams, these steps help keep your vision clear and your eyes healthy for the long term.

Eye exams do more than just update your prescription. They play a crucial role in detecting early signs of serious eye conditions like glaucoma, cataracts, and macular degeneration, where early detection can lead to more effective treatment. Regular eye exams can also reveal signs of broader health issues like diabetes and high blood pressure. Additionally. They can help reduce symptoms like headaches, eyestrain, and visual fatigue, improving overall comfort and well-being.

Maintaining healthy eyes should be a top priority for everybody! National eye health week is the perfect time to book your next eye exam or learn how to better care for your eyes. 

Book your eye exam here, or visit us in-store.

Learn more about Eye Health UK and National Eye Health Week here.