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Contact Lens Health Week (18–22 August 2025)

Contact Lens Health Week is coming up between 18th –22nd August— a reminder to treat contact lenses with the respect (and hygiene!) they deserve.

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Top Tips for Comfortable & Safe Contact Lens Wear


Here are some simple habits we advise our patients follow every day at Martyn Kemp Opticians.

  • Wash hands thoroughly before handling lenses.
  • Even tiny particles can irritate eyes—or worse.
  • Follow replacement schedules.
  • Daily disposable, fortnightly or monthly, stick to what has been prescribed to you by one of our qualified professionals.
  • Never sleep in lenses unless directed.
  • Your eyes need to breathe overnight—lenses can trap dirt and bacteria.
  • Maintain your lens case.
  • Clean and air‑dry your case regularly. Replace it at least every 3 months.
  • Give your eyes a break.
  • If your eyes feel dry or red later in the day, consider glasses for a few hours.

A quick chat with us at The Eye Place can clarify any further questions, whether you’ve just started your contact lens journey or are a seasoned wearer.

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